Mind * Body * Spirit
Seniors Guide and Directory to Holistic Services
Nurturing the Body Mind and Spirit of Vancouver Island Residents
Coma Communications
502-620 View Street
Victoria, BC
250-383-5677 https://www.comacommunication.com/
Happy Valley Lavender & Herb Farm
3505 Happy Valley Road
Victoria, BC
(250) 474-5767 www.happyvalleylavender.com
Juice Plus
250-390-1216. http://divine.canada.juiceplus.com/
Kathryn Lowther
Biomagnetism Therapist
Victoria
250-891-5138/250-380-1223
http://kathytropical.wix.com/biomagnetism-Canada
Metchosin Yoga Studio.
www.westshoremetchosinyoga.com
Morgan Silas Donnell
Morgansilasdonnelly@Gmail.Com
https://morgansilasdonnelly.com
MOVE Adapted Fitness and Rehabilitation Society of BC
302-531 Yates Street
Victoria, BC
778 433 6559 moveadaptedfitness@gmail.com
moveadaptedfitness.ca
One Yoga Victoria,
#201 – 239 Menzies Street,
Victoria, BC
http://oneyogavictoria.com/
Dr. Michelle Payne BSc. ND.
106-3960 Quadra Street
Victoria, BC.
250-727-3737. www.synergyhealthmanagement.com
Process Oriented Facilitation
502-620 View Street
Victoria, BC
250-383-5677
Sanjana Yoga & Wellness
250-882-2325. www.facebook.com/SanjanaYogaAndWellness
Vibes Fitness
894 Langford Parkway,
Victoria, BC
778-265-4353
Reiki Wellness & The Zen Room
Valleyview Centre
#42-1400 Cowichan Bay Road
Cobble Hill, BC www.reikiwellness.ca
Botanical Bliss
Chartered Herbalist
Duncan, BC.
250-710-1276. www.facebook.com/botanicalbliss
Cowichan Valley Lavender Labyrinth
Duncan, BC.
250-701-2885. http://cowichanvalleylavender.com/
Harmony Yoga Centre
111 201-111 Station Street
Duncan, BC.
250-597-1919 http://www.harmonyyogaduncan.com/
Rare Essence
All natural body care products.
9752 Willow Street
Chemainus, B.C.
250-210-1798 www.rareessence.ca
Celtic Place
360 Wright Road
Salt Spring Island, BC www.celticplace.ca
Rolfing Structural Integration
Salt Spring Island, BC
(250) 653-4864 www.islandrolfing.com
The Haven
240 Davis
Gabriola Island, BC
(250) 247-9211 http://haven.ca/
Calico Cat Tea House
1081 Haliburton Street
Nanaimo, BC
(250) 754-3865 www.calicocatteahouse.com
Energy All Around Therapies
(250) 756-2235 www.energyallaround.com
Moksha Yoga
Nanaimo, BC
(250) 753-9449 www.mokshayogananaimo.com
The Lifehouse
1710 Jingle Pot Road
Nanaimo, BC
250-740-0333 www.thelifehouse.ca/
Lobelia’s Lair
#8-321 Wesley Street
Nanaimo, BC
(250) 753-5440
Pure Body Balance
201-1621 Dufferin Crescent
Nanaimo, BC
778-441-4121 www.purebodybalance.ca/
Tai Chi
Tuesday mornings Tai Chi Seated class 10 – 11:00 a.m. at Unity Center 2325 East Wellington Road, Nanaimo, BC also on Zoom Questions? Please call Heather at 250-667-1652
Learn 17 seated moves Based on Moy Lin Chin’s teachings of 108 moves. Under the umbrella of the Canadian Tai Chi Academy, by donation which goes to pay for the hall and Academy dues. For general health and relaxation (seated form) Tai Chi class is beneficial to everyone and is particularly suitable for students who have health and mobility issues
Wednesday mornings Tai Chi regular Standing class, learn moves Based on Moy Lin Chin’s teachings of 108 moves. Under the umbrella of the Canadian Tai Chi Academy, by donation which goes to pay for the hall and Academy dues. For general health and relaxation (seated form) Tai Chi class is beneficial to everyone and is particularly suitable for students who have health and mobility issues. at Unity Center 2325 East Wellington Road, Nanaimo, BC, beginning January 10th, from 10 – 11:30 a.m., All levels are invited. Questions? Please call Kareen at 250-591-7464
Kundalini Yoga
(250) 716-6753 www.kundaliniyogahealing.com
Bend over Backwards
Yoga in the Iyengar Tradition
(250) 741-1924 www.iyengaryogananaimo.com
Hiro Boga
(250) 390-9116 www.hiroboga.com
Core Counselling
Parksville, BC
250-586-7380 www.corecounselling.ca
Tai Chi (4 minute fitness)
(250) 468-9950 www.4MinuteFitness.com
Tigh-Na-Mara
1155 Resort Drive
Parksville, BC
(250) 248-2072 www.tigh-na-mara.com/
The Feldenkrais Way
#1-675 Fir Street
Qualicum Beach, BC
250-752-7178 www.feldenkrais.com
Beyond What You See
Spider Lake, BC
(250) 757-8856 www.beyondwhatyousee.com
SavonLee
(250) 218-6347 www.heavenleemessenger.com
The Kingfisher Resort
4330 Island Highway South
Courtenay, BC
(250) 338-1323 www.kingfisherspa.com/
Green Valley Aromatherapy
#4-420 Fitzgerald Avenue
Courtenay, BC
(250) 334-4836 www.57aromas.com
Wingsong School of Healing
Campbell River, BC
(250) 331-3228 www.bachflowerscanada.com/
Hollyhock
Cortes Island, BC
(800) 933-6339 https://hollyhock.ca/
