Seniors 101 Vancouver Island health tips

zFirst‑Aid Protocol: Preventing an Ulcer at the First Sign

(For heels, feet, coccyx, sacrum – early redness, warmth, shiny skin, or irritation)
Step 1 — Cleanse the Area
Spray the red or irritated area with hypochlorous acid (HOCl).HOCl is now widely used as the “new saline” because it disinfects without stinging, reduces surface bacteria, and prepares the skin for protective offloading.


Step 2 — Apply Loose Wool
Place a small tuft of sterilized loose wool directly on the area.You may apply a light amount of lanolin to the wound or onto the wool to help it adhere.
Lanolin is optional and can be omitted based on clinical judgment.

Step 3 — Add a Coccyx Pad for Cushioning
Place a coccyx pad over the loose wool.
This absorbs any discharge, protects the area from friction, and provides gentle cushioning.
Step 4 — Secure With Breathable Gauze
Wrap the area with 100% cotton gauze to keep everything in place.
Do not over‑wrap, breathability is essential for microclimate control.
Step 5 — Reassess the Area
Unwrap and remove the coccyx pad to check the wound.
The loose wool will be integrated into the scab, do not disturb it.
Sheep’s wool is antibacterial, antimicrobial, and antifungal, making it safe to leave in place during healing.
Step 6 — Maintain Warmth & Circulation With Wool Boots
During and after healing, wool boots support circulation, maintain warmth, and prevent recurrence of skin breakdown.
Continuous wearing is recommended for high‑risk individuals.
Why This Works (Micro climate Science)
Wool provides: Pressure redistribution, lifts the skin and reduces force

Moisture absorption (30–40%), prevents maceration
Temperature regulation, keeps skin cool
Antimicrobial protection, reduces bacterial load
Zero friction & zero shear, prevents drag during movement
his makes wool ideal for early intervention, where preventing an ulcer is far easier than treating one.
Skin Folds & Moisture‑Associated Damage
Raw or shiny skin in folds (breasts, groin, abdomen, behind ears) is caused by trapped moisture and heat.
A thin wool strand keeps folds dry, cushioned, and protected, often resolving irritation overnight.
Bedridden Individuals: High‑Risk Zones
Use wool under:
Heels
Sacrum
Elbows
Shoulders
Oxygen tubing
Medical devices

Wool reduces friction and shear during repositioning and protects fragile skin.

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