Mind * Body * Spirit

Mind, Body, Spirit on Vancouver Island

 Seniors Guide and Directory to Holistic Services
Nurturing the Body Mind and Spirit of Vancouver Island Residents

 

Crafts, Hobbies, Recipes, Pets, Shop on-line. Women's Fashions, Woman to Woman blog. Island Woman magazine, designed by and for the women of Vancouver Island, BC.

 

Coma Communications
502-620 View Street
Victoria, BC
250-383-5677  https://www.comacommunication.com/

Happy Valley Lavender & Herb Farm
3505 Happy Valley Road
Victoria, BC
(250) 474-5767  www.happyvalleylavender.com

Juice Plus
250-390-1216. http://divine.canada.juiceplus.com/

Kathryn Lowther
Biomagnetism Therapist
Victoria
250-891-5138/250-380-1223
http://kathytropical.wix.com/biomagnetism-Canada

Metchosin Yoga Studio.
www.westshoremetchosinyoga.com

Morgan Silas Donnell
Morgansilasdonnelly@Gmail.Com 
https://morgansilasdonnelly.com

 MOVE Adapted Fitness and Rehabilitation Society of BC
302-531 Yates Street
Victoria, BC
778 433 6559    moveadaptedfitness@gmail.com
moveadaptedfitness.ca

One Yoga Victoria,
#201 – 239 Menzies Street,
Victoria, BC
http://oneyogavictoria.com/

Dr. Michelle Payne BSc. ND.
106-3960 Quadra Street
Victoria, BC.
250-727-3737. www.synergyhealthmanagement.com

Process Oriented Facilitation
502-620 View Street
Victoria, BC
250-383-5677

Sanjana Yoga & Wellness
250-882-2325.  www.facebook.com/SanjanaYogaAndWellness

Crafts, Hobbies, Recipes, Pets, Shop on-line. Women's Fashions, Woman to Woman blog. Island Woman magazine, designed by and for the women of Vancouver Island, BC.

 

 

 

 

Vibes Fitness
894 Langford Parkway,
Victoria, BC
778-265-4353

Reiki Wellness & The Zen Room
Valleyview Centre
#42-1400 Cowichan Bay Road
Cobble Hill, BC www.reikiwellness.ca

Botanical Bliss
Chartered Herbalist
Duncan, BC.
250-710-1276.  www.facebook.com/botanicalbliss

Cowichan Valley Lavender Labyrinth
Duncan, BC.
250-701-2885.  http://cowichanvalleylavender.com/

Harmony Yoga Centre
111 201-111 Station Street
Duncan, BC.
250-597-1919   http://www.harmonyyogaduncan.com/

Rare Essence
All natural body care products.
9752 Willow Street
Chemainus, B.C.
250-210-1798   www.rareessence.ca

Celtic Place
360 Wright Road
Salt Spring Island, BC www.celticplace.ca

Rolfing Structural Integration
Salt Spring Island, BC
(250) 653-4864 www.islandrolfing.com

The Haven
240 Davis
Gabriola Island, BC
(250) 247-9211  http://haven.ca/

 

Seniors 101 Mind Body Spirit

 

 

 

 

 

 

Calico Cat Tea House
1081 Haliburton Street
Nanaimo, BC
(250) 754-3865  www.calicocatteahouse.com

Energy All Around Therapies
(250) 756-2235  www.energyallaround.com

Moksha Yoga
Nanaimo, BC
(250) 753-9449 www.mokshayogananaimo.com

 

Seniors 101 Mind Body Spirit

 

 

 

 

The Lifehouse
1710 Jingle Pot Road
Nanaimo, BC
250-740-0333   www.thelifehouse.ca/

Lobelia’s Lair
#8-321 Wesley Street
Nanaimo, BC
(250) 753-5440

Pure Body Balance
201-1621 Dufferin Crescent
Nanaimo, BC
778-441-4121  www.purebodybalance.ca/

Tai Chi

Tuesday mornings Tai Chi Seated class 10 – 11:00 a.m. at Unity Center 2325 East Wellington Road, Nanaimo, BC also on Zoom Questions? Please call Heather at 250-667-1652

Learn 17 seated moves Based on Moy Lin Chin’s teachings of 108 moves.  Under the umbrella of the Canadian Tai Chi Academy, by donation which goes to pay for the hall and Academy dues. For general health and relaxation (seated form) Tai Chi class is beneficial to everyone and is particularly suitable for students who have health and mobility issues

Wednesday mornings Tai Chi regular Standing class, learn moves Based on Moy Lin Chin’s teachings of 108 moves.  Under the umbrella of the Canadian Tai Chi Academy, by donation which goes to pay for the hall and Academy dues. For general health and relaxation (seated form) Tai Chi class is beneficial to everyone and is particularly suitable for students who have health and mobility issues. at Unity Center 2325 East Wellington Road, Nanaimo, BC, beginning January 10th, from 10 – 11:30 a.m., All levels are invited.  Questions?  Please call Kareen at 250-591-7464

Kundalini Yoga
(250) 716-6753  www.kundaliniyogahealing.com

Bend over Backwards
Yoga in the Iyengar Tradition
(250) 741-1924  www.iyengaryogananaimo.com

 

 

 

 

Hiro Boga
(250) 390-9116  www.hiroboga.com

Core Counselling
Parksville, BC
250-586-7380  www.corecounselling.ca

Tai Chi (4 minute fitness)
(250) 468-9950  www.4MinuteFitness.com

Tigh-Na-Mara
1155 Resort Drive
Parksville, BC
(250) 248-2072  www.tigh-na-mara.com/

The Feldenkrais Way
#1-675 Fir Street
Qualicum Beach, BC
250-752-7178 www.feldenkrais.com

Beyond What You See
Spider Lake, BC
(250) 757-8856  www.beyondwhatyousee.com

SavonLee
(250) 218-6347  www.heavenleemessenger.com

The Kingfisher Resort
4330 Island Highway South
Courtenay, BC
(250) 338-1323  www.kingfisherspa.com/

Green Valley Aromatherapy
#4-420 Fitzgerald Avenue
Courtenay, BC
(250) 334-4836  www.57aromas.com

Wingsong School of Healing
Campbell River, BC
(250) 331-3228  www.bachflowerscanada.com/

Hollyhock
Cortes Island, BC
(800) 933-6339  https://hollyhock.ca/

sun setting over the island

 

 

 

 

 

 

 

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